1300 550 622   |   COVID-19 update: Our studio is open Monday to Saturday for one-to-one services including physiotherapy, pre & postnatal assessments and clinical exercise

Prenatal Fitness

With a fantastic blend of cardio exercise and resistance training focused on the whole body (including the core and pelvic floor muscles), our popular Prenatal Fitness classes use a variety of equipment and routines to work your whole body.