by beactive_8f5af | Apr 21, 2020 | Blog
At a time when Australians being encouraged to stay at home where possible, it’s more important than ever to keep on top of our physical and mental health. To support you at home, we are now set up for Online (Telehealth) Consultations and can help you from the...
by beactive_8f5af | Apr 21, 2020 | Blog
So, there you are, standing at the door, with your hospital bag in hand and a strong contraction. What on earth happens now? For many women, the thought of getting through labour and delivering a baby can bring on serious self-doubt and trepidation. What if we told...
by beactive_8f5af | Sep 6, 2019 | Blog
It might sound obvious…something hurts go see a Physio – right? But we, the busy human beings that we are, have a great ability to brush things aside, put up with pain, or convince ourselves that our body and health isn’t a priority right now. Fast forward a few weeks...
